Physical Education

Week of December 9-13

Monday, December 9
Objective: Understand the rules and scoring of a team sport (basketball).
1. Guided Exercises/Stretches
2. Choose Teams
3. Basketball Games
-3 v 3
-5 Minutes

Tuesday, December 10
Objective: Demonstrate knowledge and skills of a team sport (basketball).
1. Guided Exercises/Stretches
2. Basketball Games
-3 v 3
-5 Minutes

Wednesday, December 11
Objective: Develop respiratory endurance.
1. Guided Exercises/Stretches
2. Conditioning: Up& Overs x 10

Thursday, December 12
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Choose Teams
3. Basketball Unit Games
-5 v 5
-6 Minute Running Quarters

Friday, December 13
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Basketball Unit Games
-5 v 5
-6 Minute Running Quarters

______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
2. Conditioning: Up & Overs x 10


Week of December 2-6

Monday, December 2
Objective: Understand the rules and scoring of a team sport (basketball).
1. Hand Out & Go Over: History and Rules of Basketball
2. Notes Quiz: History and Rules of Basketball

Tuesday, December 3
Objective: Demonstrate knowledge and skills of a team sport (basketball).
1. Guided Exercises/Stretches
2. Basketball Skills Practice
-Circle Hot Potato Passing
-Free Throws
-Cone Dribbling
-Layups

Wednesday, December 4
Objective: Develop respiratory endurance.
1. Guided Exercises/Stretches
2. Conditioning: 2 x 45 Second Circuits (Groups of 4)
-Step Ups
-Throw Downs
-Dips
-Lunges
-Sit Ups
-Push Ups

Thursday, December 5
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Choose Teams
3. Basketball Unit Games
-3 v 3
-1, 2 Points to 7

Friday, December 6
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Basketball Unit Games
-3 v 3
-1, 2 Points to 7

______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
2. Conditioning: 2 x 45 Second Circuits


Week of November 25-29
THANKSGIVING HOLIDAY--NO SCHOOL

Week of November 18-22

Monday, November 18
Objective: Perform and discuss exercise, fitness, and conditioning.
1. Guided Exercises/Stretches
2. Choose Teams
3. Soccer Unit: Games
-6 v 6
-8 Minute Games

Tuesday, November 19
Objective: Demonstrate the knowledge and skills of a team sport (soccer).
1. Guided Exercises/Stretches
2. Soccer Unit: Games
-6 v 6
-8 Minute Games

Wednesday, November 20
Objective: Develop respiratory endurance.
1. Guided Exercises/Stretches
2. Conditioning: 12 Minute Walk, Jog, Run

Thursday, November 21
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Soccer Unit: Games
-6 v 6
-8 Minute Games

Friday, November 22
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Soccer Unit: Games
-6 v 6
-8 Minute Games
______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
2. Conditioning: 12 Minute Walk, Jog, Run


Week of November 11-15

Monday, November 11
Objective: Perform and discuss exercise, fitness, and conditioning.
1. Guided Exercises/Stretches
2. Choose Teams
3. Soccer Unit: Games
-6 v 6
-8 Minute Games

Tuesday, November 12
Objective: Demonstrate the knowledge and skills of a team sport (soccer).
1. Guided Exercises/Stretches
2. Soccer Unit: Games
-6 v 6
-8 Minute Games

Wednesday, November 13
Objective: Complete evaluations and assessments.
1. Guided Exercises/Stretches
2. Conditioning: ½ Up & Overs x 20

Thursday, November 14
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Soccer Unit: Games
-6 v 6
-8 Minute Games

Friday, November 15
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Soccer Unit: Games
-6 v 6
-8 Minute Games
______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
2. Conditioning: ½ Up & Over x 20

MODIFICATIONS:
1. DESIGN ACTIVITY TO MEET EACH STUDENTS INDIVIDUAL CONDITION.
2. MODIFY RULES.
3. UTILIZE A LIGHT WEIGHT BALL FOR SAFETY.


Week of November 4-8

Monday, November 4
Objective: Learn the rules of a team sport (soccer).
1. Hand Out/Go Over: History and Rules of Soccer
2. Notes Quiz: History/Rules of Soccer

Tuesday, November 5
Objective: Demonstrate the knowledge and skills of a team sport (soccer).
1. Guided Exercises/Stretches
2. Soccer Unit: Group Skills
-Passing
-Trapping
-Shooting

Wednesday, November 6
Objective: Complete evaluations and assessments.
1. Guided Exercises/Stretches
2. Conditioning: 12-Minute Run

Thursday, November 7
LEA COUNTY INSERVICE—MODIFIED SCHEDULE
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Choose Teams
3. 3 v 3 Soccer Games
-Score, Win (Winner Stays On)

Friday, November 8
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. 3 v 3 Soccer Games
-Score, Win (Winner Stays On) ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
2. Notes Quiz: History/Rules of Soccer
3. Conditioning: 12 Minute Run

MODIFICATIONS:
1. USE TESTING MODIFICATIONS, SUCH AS: FEWER POSSIBLE ANSWERS, READING QUESTIONS ALOUD, ALLOW EXTRA TIME, ETC…
2. DESIGN ACTIVITY TO MEET EACH STUDENTS INDIVIDUAL CONDITION.
3. MODIFY GRADING OF TIMED RUN TO FIT STUDENT ABILITY.
4. MODIFY RULES.
5. UTILIZE A LIGHT WEIGHT BALL FOR SAFETY.


Week of October 28-November 1

Monday, October 28
Objective: Understand, respect, and involve participants of all skill levels.
1. Guided Exercises/Stretches
2. Review: Flag Football History/Rules
3. Choose Teams
4. Flag Football Tournament (Quarterfinals)
-8 Minute Games

Tuesday, October 29
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Flag Football Tournament (Quarterfinals)
-8 Minute Games

Wednesday, October 30
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Conditioning: Indoor Stair Tours/Up & Over x 3

Thursday, October 31
Objective: Demonstrate the knowledge and skills of a team sport (flag football).
1. Guided Exercises/Stretches
2. Flag Football Games (Semifinals)
-8 Minute Games

Friday, November 1
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Flag Football Games (Finals)
-8 Minute Games ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
3. Conditioning: Indoor Stair Tours/Up & Overs x 3


Week of October 21-25

Monday, October 21
Objective: Understand, respect, and involve participants of all skill levels.
1. Guided Exercises/Stretches
2. Review: Flag Football History/Rules
3. Choose Teams
4. Flag Football Tournament (Round Robin)
-8 Minute Games

Tuesday, October 22
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Flag Football Tournament (Round Robin)
-8 Minute Games

Wednesday, October 23
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Conditioning: Up & Overs x 10

Thursday, October 24
Objective: Demonstrate the knowledge and skills of a team sport (flag football).
1. Guided Exercises/Stretches
2. Flag Football Games (Round Robin)
-8 Minute Games

Friday, October 25
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Flag Football Games (Round Robin)
-8 Minute Games ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
3. Conditioning: Up & Overs x 10


Week of October 14-18

Monday, October 14
TEACHER WORK DAY

Tuesday, October 15
Objective: Perform and assess team sports (flag football).
1. Guided Exercises/Stretches
2. Review: Rules & Scoring in Flag Football
3. Choose Teams
4. Flag Football Games
-8 Minute Games

Wednesday, October 16
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Conditioning: Up & Overs x 8

Thursday, October 17
Objective: Demonstrate the knowledge and skills of a team sport (flag football).
1. Guided Exercises/Stretches
2. Flag Football Games
-8 Minute Games

Friday, October 18
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Flag Football Games
-8 Minute Games ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
3. Conditioning: Up & Overs x 8


Week of October 7-11

Monday, October 7
Objective: Understand the rules and scoring of a team sport (flag football).
1. Guided Exercises/Stretches
2. Review: Rules & Scoring in Flag Football
3. Choose Teams
4. Flag Football Games (Speed Ball)
-Winner Stays On

Tuesday, October 8
Objective: Understand, respect, and involve participants of all skill levels.
1. Guided Exercises/Stretches
2. Flag Football Games (Speed Ball)
-Winner Stays On

Wednesday, October 9
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. 3 x 30 Seconds
-Sit Ups
-Mountain Climbers
-Throw Downs
-Burpies

Thursday, October 10
Objective: Demonstrate the knowledge and skills of a team sport (flag football).
1. Guided Exercises/Stretches
2. Flag Football Games (Speed Ball)
-Winner Stays On

Friday, October 11
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Flag Football Games
-Winner Stays On ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
3. Conditioning: Circuits


Week of September 30-October 4

Monday, September 30
Objective: Learn the rules of a team sport (flag football).
1. Hand Out/Go Over: History and Rules of Flag Football
2. Notes Quiz: History/Rules of Flag Football

Tuesday, October 1
Objective: Demonstrate the knowledge and skills of a team sport (flag football).
1. Guided Exercises/Stretches
2. Flag Football Unit: Group Skills
-Passing
-Catching
-Pro Set

Wednesday, October 2
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Conditioning: 1 Mile Run

Thursday, October 3
Objective: Perform and assess team sports (flag football).
1. Guided Exercises/Stretches
2. Choose Teams
3. Flag Football Games
-Winner Stays On

Friday, October 4
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Flag Football Games
-Winner Stays On ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
3. Conditioning: 1 Mile Run


Monday, September 23
Objective: Perform and assess team sports (volleyball).
1. Guided Exercises/Stretches
2. Complete: Volleyball Tournament (Double Elimination)
-8 Minute Games

Tuesday, September 24
Objective: Perform and assess team sports (volleyball).
1. Guided Exercises/Stretches
2. Volleyball Tournament (Semi-Finals)
-8 Minute Games

Wednesday, September 25
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Conditioning: Up & Overs x 10

Thursday, September 26
Objective: Perform and assess team sports (volleyball).
1. Guided Exercises/Stretches
2. Volleyball Tournament (Semi-Finals)
-8 Minute Games

Friday, September 27
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Volleyball Games (Finals)
-8 Minute Games ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
3. Conditioning: 12 Minute Run


Week of September 16-20

Monday, September 16
Objective: Understand, respect, and involve participants of all skill levels.
1. Guided Exercises/Stretches
2. Review: Volleyball Rules/Scoring
3. Choose Teams
4. Volleyball Tournament (Round Robin)
-8 Minute Games

Tuesday, September 17
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Volleyball Tournament (Round Robin)
-8 Minute Games

Wednesday, September 18
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Conditioning: 12 Minute Ramps

Thursday, September 19
PARENT/TEACHER CONFERENCES—NO SCHOOL
-11:00 AM-6:00 PM

Friday, September 20
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Volleyball Games (Tournament Finals)
-8 Minute Games ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
3. Conditioning: 12 Minute Ramps


Week of September 9-13

Monday, September 9
Objective: Understand the rules and scoring of a team sport (volleyball).
1. Guided Exercises/Stretches
2. Review: Rules & Scoring in Volleyball
3. Choose Teams
4. Volleyball Games
-Rally to 25

Tuesday, September 10
Objective: Understand, respect, and involve participants of all skill levels.
1. Guided Exercises/Stretches
2. Volleyball Games
-Rally to 25

Wednesday, September 11
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Conditioning: 20 Minute Walk, Jog, Run

Thursday, September 12
Objective: Demonstrate the knowledge and skills of a team sport (volleyball).
1. Guided Exercises/Stretches
2. Volleyball Games
-Rally to 25

Friday, September 13
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Volleyball Games
-Rally to 25 ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
3. Conditioning: 20 Minute Walk, Jog, Run


Week of September 2-6

Monday, September 2
LABOR DAY HOLIDAY—NO SCHOOL

Tuesday, September 3
Objective: Learn the rules of a team sport (volleyball).
1. Hand Out/Go Over: History and Rules of Volleyball
2. Notes Quiz: History/Rules of Volleyball

Wednesday, September 4
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Conditioning: Up & Overs x 8

Thursday, September 5
Objective: Demonstrate the knowledge and skills of a team sport (volleyball).
1. Guided Exercises/Stretches
2. Volleyball Unit: Group Skills
-Serving
-Bumping
-Setting
-Hitting

Friday, September 6
Objective: Perform and assess team sports.
1. Guided Exercises/Stretches
2. Volleyball Unit: 8 Groups
-Cutthroat Over Net ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
2. Notes Quiz: History/Rules of Volleyball
3. Conditioning: Up & Overs x 8


Week of August 26-30

Monday, August 26
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Walk, Jog, Run Unit: 1 Mile
-Walk Straights, Jog/Run Curves

Tuesday, August 27
Objective: Establish personal fitness levels and goals.
1. Guided Exercises/Stretches
2. Walk, Jog, Run Unit: 1 Mile
-Walk Curves, Jog/Run Straights

Wednesday, August 28
Objective: Perform and discuss exercise, fitness, and conditioning.
1. Guided Exercises/Stretches
2. 5 x 30 Seconds
-Alternating Walk, Jog/Run

Thursday, August 29
Objective: Discuss and perform cardiovascular endurance and meet target zones.
1. Guided Exercises/Stretches
2. Walk, Jog, Run Unit: Up & Overs x 8

Friday, August 30
Objective: Perform and complete evaluations and assessments.
1. Guided Exercises/Stretches
2. 12-Minute Run ______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
2. 12-Minute Run


Week of August 19-23

Monday, August 19
Objective: Perform proper fitness and exercise techniques.
1. Guided Exercises/Stretches
2. Reminders: Housekeeping
-Turn in Forms by Wednesday 8/21
-Give Instructor Locker Numbers/Combinations
3. Walk, Jog, Run Unit: 12 Minute Ramps

Tuesday, August 20
Objective: Develop respiratory endurance.
1. Guided Exercises/Stretches
2. Gym Rats
-3 x Stair Climber, Up & Over

Wednesday, August 21
Objective: Participate in individual and circuit training workout programs.
1. Turn In: Final Forms
2. Guided Exercises/Stretches
3. Choose Partner
4. 3 x 30 Seconds
-Push Ups
-Sit Ups
-Lunges
-Dips
-Throw Downs
-Squats

Thursday, August 22
Objective: Develop respiratory endurance.
1. Guided Exercises/Stretches
2. Walk, Jog, Run Unit: Ladders
-100, 200, 300, 400, 300, 200, 100

Friday, August 23
Objective: Set goals for developing muscular strength and endurance.
1. Guided Exercises/Stretches
2. Baseline Run: 1 Mile
______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
2. Baseline Run: 1 Mile


Week of August 12-16

Monday, August 12
TEACHER WORK DAY

Tuesday, August 13
Objective: Familiarize students with Physical Education facilities.
1. Tour Tasker Arena Area Facilities
-Tasker Arena
-Girl’s Gym
-Dungeon
-Boy’s/Girl’s Locker Rooms
-Weight Room, Restrooms

Wednesday, August 14
Objective: Familiarize students with Physical Education policies and procedures.
1. Hand Out/Go Over: Physical Education Policies and Procedures
-Parent/Student Signature
2. Question/Answer Session

Thursday, August 15
Objective: Perform and discuss exercise, fitness, and conditioning.
1. Set Up Squads
2. Guided Exercises/Stretches
3. Walk, Jog, Run Unit: Track Circulation

Friday, August 16
Objective: Exhibit socially desirable behaviors during activity.
1. Guided Exercises/Stretches
2. Choose Teams
3. Kick Ball
______________________________________________________________________________
Evaluation/Assessment:
1. Daily Participation
Website by SchoolMessenger Presence. © 2019 Intrado Corporation. All rights reserved.